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# fitness
  • c
    set the channel description: Share any updates that help RemoteJoe get into shape
  • c
    I have going for evening walks 🚶🏼 almost every day since the start of 2018 ..
  • c
    Found it to be pretty useful to shutdown for the day
  • c
  • c
    Also been doing yoga and stretching in the morning but then that's irregular because of my sleep schedule.
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  • c
    @wide-church-17574 What do you do to keep your health levels up ?
  • w
    I used to do 5k everyday, plus a fixed gym routine, sadly I've fallen out of the schedule, need to pick it up again!
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  • r
  • c
    Hey @refined-vegetable-38843 keep those strava notifications coming 😄 (maybe you can use ifttt to automate this)
  • c
    I am going to restart my gym routine, so I'd love to have some virtual company 😁
  • r
    This is how Jan looks like so far #NotBad The tool is notion, here is my referral: https://www.notion.so/?r=0ec2cfd3eb434fbc9310394ce261e544 Karma points for joining through the referral 😄😄 cc @calm-grass-85557
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  • w
    Sweet, which calendar is that
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  • c
    That's Notion for you 🙂
  • c
    @wide-church-17574 Might want to checkout this thread for more context https://remoteindian.slack.com/archives/C6MCFN6TB/p1548046039006800
  • g
    Today's run
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  • g
    message has been deleted
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  • r
    Alrighty! January - Getting there! The aim is 24/30 proper workouts / month. So, then maybe the lousy bike rides while commuting won't count anymore. Going to Cult for Feb, maybe that is the answer 💪
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  • g
    1 month on. 6kg lighter
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  • c
  • c
    My summary of current health goals
  • g
    Today's Run 🏃
    c
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  • r
    How do you folks keep up on your fitness (gyms mainly) while nomad-ing? Does it involve making sure your airbnb/stay is near a gym, and also near places with healthy food? Or do you carry a mini exercise kit for staying fit during those trips? Would love any ideas.
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  • c

    https://youtu.be/JPYuslYjsxU▾

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  • c
    ^^ This might be useful @rough-autumn-89795
  • r
    Feb is going good so far ⚽
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    w
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  • r
    Alrighty! The glory continues! Did yoga today that was almost as sweaty as Football. I can highly recommend Cult, after trying it out for half a month 🙂 Shameless plug time (@calm-grass-85557 don't ban be for notion and cult plugs): If you are planning on joining cult, use my referral https://www.cure.fit/referral/invite?referralCode=HBFDL&cityId=Bangalore&ssr=false 😄
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    g
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  • r
    Feb glory continues but got a knock on ankle yesterday and traveling to home town on 28th! So, I guess this is it for football this month 😄 Will try to do light cycling or something, if possible 🚴
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  • c
    Btw I learnt from Divyendu today that you might get a free month of cult if you pay your credit card bill using cred https://www.cred.club/
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  • c
    Want to come to Bangalore just for cult 😅
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  • g
    Oh btw, we have cult in Hyderabad too 😜
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