It was 27th March 2023... just 9 days after my 33rd birthday. I remember sitting in darkness, clutching my nose bridge, feeling like people online were tossing fireballs of emotion at me, and I was a lion on the prowl, trying to dodge them all. 🦁 Looking back now, I realize it was anxiety, my old foe, rearing its ugly head. During the last 4 months, the recovery wasn't easy: I lost my cool often I got into some really nasty public spats. I got my reputation dragged through the mud. And naturally - I got blocked very often Despite these embarrassments, I'm here. I have learned to control my anxiety in these 4 months. And you can try taming your anxiety with these tips that helped me 👇 https://www.linkedin.com/posts/israninavin_anxiety-stress-socialmedia-activity-7092874803694477312-yu7G?utm_source=share&utm_medium=member_desktop #anxiety #stress #socialmedia