Has anyone read "What happened to you?" by Oprah Winfrey? I have ordered that book and I will receive it tomorrow. I have heard that the book is really good for people who are looking to address mental trauma.

Haven’t read that, but here’s another one in a similar genre https://www.goodreads.com/book/show/18693771-the-body-keeps-the-score

Have you read the one you recommended?

+1 to Body Keeps the Score, I’ve heard a lot about it and I really want to read it

I’ve recently reading it, probably 10-20 minutes in; but can relate a lot already

Then it's on my next reading list now. 😄