Meanwhile my fitness routine is in absolute shambl...
# fitnessr
refined-vegetable-38843
06/14/2019, 7:02 AMMeanwhile my fitness routine is in absolute shambles, hanging by this narrow football thread, that too thanks to footybot ⚽🤖 https://github.com/divyenduz/footybot/ who auto-signs me up!
Send love and help 🤗
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swift-pilot-25722
06/14/2019, 11:03 AMhaha how often do you plan in a week?
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refined-vegetable-38843
06/14/2019, 9:38 PMwell, I was on fire when I was in India! This is Feb for example!
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swift-pilot-25722
06/17/2019, 5:39 AMsweet!
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calm-grass-85557
06/21/2019, 2:45 PMHey! I am sure it's just a passing phase. Good luck for the next month 💪🏼
🙏 1
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refined-vegetable-38843
06/21/2019, 8:10 PMI hope so too 😄
refined-vegetable-38843
07/01/2019, 8:35 AMJune literally hung by this this thin football thread! But in positives,
1. Football is very intense so it covers up a lot of be being a lazy bum
2. Automation helps, I am pretty sure without the bot, I would have gone to half the games
3. Awareness is wow! I know June wasn't the best but I am looking forward to fixing this in July 💪
refined-vegetable-38843
07/01/2019, 8:37 AMApart from all of this, I was using standing desk for most of this month which went un-tracked 😄
👍 2
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swift-pilot-25722
07/01/2019, 9:04 AMSo you stand for X hrs a day? I know it's quite common in germany, but how was your experience? Would you recommend doing in india
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refined-vegetable-38843
07/01/2019, 10:10 AMI stand as much as I can, roughly around 2-3 hours / day minimum to 4-5 hours sometimes! Except walking etc
I can recommend that.. although.. I feel lazier when working out etc.. as I already feel tired but great if I am not working out for example.