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#fitness
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# fitness
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swift-pilot-25722

09/22/2020, 10:24 AM
Just heard some david goggins stuff and ran double of what I usually run, almost an hour and 8Kms finally If you're down and don't feel like working out, david goggins audiobooks or youtube solves that so damn quickly!
👍 7
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swift-match-83822

09/22/2020, 10:50 AM
I used to listen to him in the morning whenever I did not feel like going to gym. Worked every time. You can also listen to Jocko Willink, has the same effect.
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swift-pilot-25722

09/22/2020, 10:55 AM
@swift-match-83822 indeed, jocko is 🔥 too!
👍 2
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rough-autumn-89795

09/25/2020, 6:42 AM
Goggins is crazy, lol. First time I learned about him, I also pushed extra.
👍 1
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hundreds-winter-88791

10/06/2020, 8:03 PM
Any particular audio/video you'd recommend to get started?
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swift-pilot-25722

10/07/2020, 9:19 AM
@hundreds-winter-88791 can't hurt me - audiobook and then use your imagination for more
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gray-scientist-12794

01/21/2021, 2:03 AM
Yeah, I listen to him sometimes on YouTube, really lifts you up 8k is great, keep increasing by .5-1 km each week I started from 3, now can run 20k
💯 1