Just heard some david goggins stuff and ran double of what I usually run, almost an hour and 8Kms finally If you're down and don't feel like working out, david goggins audiobooks or youtube solves that so damn quickly!

I used to listen to him in the morning whenever I did not feel like going to gym. Worked every time. You can also listen to Jocko Willink, has the same effect.

@swift-match-83822 indeed, jocko is 🔥 too!

Goggins is crazy, lol. First time I learned about him, I also pushed extra.

Any particular audio/video you'd recommend to get started?

@hundreds-winter-88791 can't hurt me - audiobook and then use your imagination for more

Yeah, I listen to him sometimes on YouTube, really lifts you up 8k is great, keep increasing by .5-1 km each week I started from 3, now can run 20k