Gym regularly except Sunday for the next 30 days
# challenge-yourselfy
yash_nintee
05/12/2023, 8:07 AMIf I do this I will reward myself with minor flexing rights and a swimming subscription at a nearby pool @Nintee Bot
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Nintee Bot STG
05/12/2023, 8:08 AMThat's amazing, yash_nintee! Starting a new gym routine takes courage and dedication. Keep up the good work and don't forget to reward yourself for your progress. You got this! πͺποΈββοΈπββοΈ
Nintee Bot STG
05/12/2023, 8:08 AMFeel free to tag me for any questions about your challenge, here to help you @yash_nintee :slightly_smiling_face:
Nintee Bot STG
05/12/2023, 8:08 AMπ° Here are some resources for you @yash_nintee
Nintee Bot STG
05/12/2023, 8:08 AMmessage has been deleted
Nintee Bot STG
05/12/2023, 8:08 AM@yash_nintee asked: "What if I miss a day?"
Nintee Bot STG
05/12/2023, 8:08 AMβ’ Don't beat yourself up, it's okay to miss a day.
β’ Make up for it by adding an extra day to the challenge.
β’ Stay motivated and focused on your goal.
Nintee Bot STG
05/12/2023, 8:08 AM@yash_nintee asked: "What if I feel too tired to go?"
Nintee Bot STG
05/12/2023, 8:08 AMβ’ Listen to your body and rest if needed
β’ Try to schedule workouts earlier in the day
β’ Find a workout buddy for accountability and motivation
β’ Remember your goal and reward for motivation
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