Books/Guides - Mindfulness in plain english (https://www.vipassana.com/meditation/mindfulness_in_plain_english_3.php) - The Mind Illuminated ( https://www.amazon.in/gp/product/B01LWVW6KP/ ) - The Power of Now ( https://www.amazon.in/dp/B002361MLA/ ) - The Untethered Soul ( https://www.amazon.in/Untethered-Soul-Journey-Beyond-Yourself/ ) - Vipassana for Hackers ( https://github.com/deobald/vipassana-for-hackers )

@calm-grass-85557 Thanks! What would you suggest I start with?

This one maybe 👉 https://www.vipassana.com/meditation/mindfulness_in_plain_english_3.php

Thanks! 🙏

There are a couple of courses on meditation: https://learnawesome.org/topics/759b9011-2599-45b3-893c-5b4033cb60ce

Good list of books, but I would say completely opposite ..... no books actually, sit for 10 minutes daily and take Action instead of reading and getting into the blackhole Use headspace, take 10 then move to 15-20 etc

Thanks @swift-pilot-25722, @acceptable-flag-71699!

Try the headspace guide to meditation and mindfulness! They also have an app called headspace! It was recommended by even bill gates also!