RemoteIndian

For people who are doing Intermittent Fasting, what kind of food are you eating? Do you prepare yourself? Any good resources on nutrition and food related resources would be really helpful.

Hey this is a great intro guide I send to people, I’ve been doing IF for several months now and love it! <https://jamesclear.com/the-beginners-guide-to-intermittent-fasting>

Thanks <@UUQS0TE65> for the resource. Will check it out.

Im also on the ketogenic diet haha so can answer any qs about that as well

I might write a “beginner’s guide to keto”