🙂

Hehe. True that. 😂 😂

Hey @square-pizza-70402 welcome to the team. We're famous five now 😅😛

Hey @square-pizza-70402 I joined yesterday. I think we know each other. 😀

Hey guys! 😄

@cuddly-wire-55623 we do! 😄

How is it going folks? Where is everyone located and what are you upto?

I am in Rakkar, Dharamshala. Just working on a Freelance Project.

Dabbling as both the Project Manager and Web Developer.

Where are you @wide-church-17574 ?

Take a look at #intro and please do the intros there

So future members can have a glance at everyone else's bios

Okay

I'm from Hyd

Working for purse.io

Remotely

Heya .. the subscription form (my account as well) has been disabled by folks at mailchimp. Not sure why 😕 Will keep you posted.

their support team is awesome

How do you incorporate self-care into your days?

From Danielle: I engage with one or more of my go-to outlets: running, writing music, #knitting among others. Getting immersed in an activity helps, whether it’s reading for school or running for fun – the union of mind and body. From the community: “I write poetry (for myself) or find time to read/relax some other way — especially when I start to feel overwhelmed/anxious.” @kathrynelainewh” I rock climb twice a week and it helps me to solve internal issues that would otherwise build up.” @spammantha “Reading. Or just quiet time away from everyone. I find that it helps me de-stress & find my inner centre of strength.” @Feistyluv

Found ⬆️ content from https://blog.bufferapp.com/mental-health-and-social-media-a-bufferchat-recap. For me I have found

meditation

to be a great tool to bring some calmness into the day.

Would love to know your answer ?

For me it taking long walks, exercising and meditation are daily favourites for self care. Sometimes inspirations strikes and I end up writing lyrics. I call it lyrics because I also sing them with a tune. Reading books is also something I do from time to time.

Hi @delightful-honey-19906 @modern-australia-95300 welcome 🙂

Hey everyone, @delightful-honey-19906 is my mentor, friend and ex-boss at Agiliq. @modern-australia-95300 is my college bestie 😛 Please welcome them 😀

Hey guys @delightful-honey-19906 and @modern-australia-95300 a very super duper warm welcome from me.

Thanks @wide-church-17574 @cuddly-wire-55623 @calm-grass-85557 ! Great to meet people who also like to work in boxers and banians 😛

This video is 4 minutes. The full video series explains a lot of things about meditation, brains, neuroplasticity, dopamine, addictions in simple English.

⬆️ This can’t be true for sure .. but did make my day 😄

Have a good productive day ☕