# general
- g
gentle-london-6993
03/04/2023, 6:14 PMI'm not lying about that, these languages mentioned there are the languages and frameworks that I'm learning / that I'm familiar with - g
gorgeous-baker-92777
03/04/2023, 6:14 PMIf I wasn't going with someone to the gym, I wouldn't be getting up at 7 every day to go 🤣 I'd rather stay in bed - g
gentle-london-6993
03/04/2023, 6:14 PMAnd in the moment, i'm not focused in Pawn, i'm improving my skills on front end web development - g
gorgeous-baker-92777
03/04/2023, 6:14 PMI didn't say you were. Not a bad thing to show a niche language - g
gorgeous-baker-92777
03/04/2023, 6:15 PMLove webdev - s
swift-apartment-44899
03/04/2023, 6:15 PMA goal is doing the exercises two times a day for a 6 days, one day rest. - g
gentle-london-6993
03/04/2023, 6:16 PMBoth - e
echoing-kilobyte-63666
03/04/2023, 6:16 PMtoo ambitious if you're not worked out before, start with something small - e
echoing-kilobyte-63666
03/04/2023, 6:16 PMthe brain associates negative feeling (pain) with difficult stuff - e
echoing-kilobyte-63666
03/04/2023, 6:16 PMand it demotivates you from doing that - b
blue-piano-5315
03/04/2023, 6:16 PMuse that website dobby sent - g
gorgeous-baker-92777
03/04/2023, 6:17 PMYeah don't overdo it straight away - g
gorgeous-baker-92777
03/04/2023, 6:17 PM5 days is more than enough - b
blue-piano-5315
03/04/2023, 6:17 PMdoing those sit up things (site says for losing weight for example) is pretty easy - g
gorgeous-baker-92777
03/04/2023, 6:17 PMGet the base built first and go from there. No ego shit - b
blue-piano-5315
03/04/2023, 6:17 PMi'm sure there are simple stuff you can do to gain muscle - g
gentle-london-6993
03/04/2023, 6:18 PMIf you just want to lose weight it's simple, stop eating, go on a water based diet and have a simple exercise routine - g
gentle-london-6993
03/04/2023, 6:18 PMLike push-ups and sit-ups only - g
gorgeous-baker-92777
03/04/2023, 6:18 PMYeah starve your body of nutrients. That'll end well - g
gentle-london-6993
03/04/2023, 6:18 PMIn 1 week, you can lost all your weight - g
gentle-london-6993
03/04/2023, 6:18 PMNo, i'm saying about a safe diet - g
gentle-london-6993
03/04/2023, 6:18 PMSuggested by a nutritionist - g
gorgeous-baker-92777
03/04/2023, 6:19 PMOn that site you can click specific muscles to work. It's great tbh - b
blue-piano-5315
03/04/2023, 6:19 PMas safe diet, switching out pasta with rice noodles - b
blue-piano-5315
03/04/2023, 6:19 PMetc. - g
gorgeous-baker-92777
03/04/2023, 6:19 PMNo carbs is fun - s
swift-apartment-44899
03/04/2023, 6:19 PMI see - s
swift-apartment-44899
03/04/2023, 6:19 PM4-5 days for a start. - b
blue-piano-5315
03/04/2023, 6:19 PMjust made some of that with chicken breast 2 hours ago lmao - e
echoing-kilobyte-63666
03/04/2023, 6:19 PMTry walking faster if you're not doing anything else (for losing weight)