BKG_stark created a challenge: πŸƒβ™‚ Go for a Run or...
# challenge-yourself
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@BKG_stark created a challenge: πŸƒβ€β™‚οΈ Go for a Run or Brisk Walk Duration: 21 days Reward: πŸ’†πŸ»β€β™€οΈ Relaxing spa day Actionable: Every morning, I'll put on my running shoes and start with a 5-minute brisk walk or run, gradually increasing the duration each week.
You got this! Lace up those shoes and hit the pavement for a refreshing start to your day. πŸƒβ€β™‚οΈπŸ’ͺ
Ask me anything @BKG_starkπŸ‘‡πŸ»
Hello, @BKG_stark! How's your challenge journey? Update your progress and let's keep growing together! 🌱. (To stop the reminder, type /remind & select stop)
Keep up the great work @BKG_stark! Update your challenge progress and keep shining! ✨
How's your challenge coming along @BKG_stark? Update your progress and keep pushing forward! πŸš€
It seems you're away πŸ˜• I have paused reminders for you @BKG_stark To start the reminder again, please type /remind & select start.