@BKG_stark created a challenge: πββοΈ Go for a Run or Brisk Walk
Duration: 21 days
Reward: ππ»ββοΈ Relaxing spa day
Actionable: Every morning, I'll put on my running shoes and start with a 5-minute brisk walk or run, gradually increasing the duration each week.
Nintee Bot STG
05/29/2023, 1:32 PM
You got this! Lace up those shoes and hit the pavement for a refreshing start to your day. πββοΈπͺ
Nintee Bot STG
05/29/2023, 1:32 PM
Ask me anything @BKG_starkππ»
Nintee Bot STG
05/29/2023, 1:50 PM
Hello, @BKG_stark! How's your challenge journey? Update your progress and let's keep growing together! π±. (To stop the reminder, type /remind & select stop)
Nintee Bot STG
05/29/2023, 2:00 PM
Keep up the great work @BKG_stark! Update your challenge progress and keep shining! β¨
Nintee Bot STG
05/29/2023, 2:10 PM
How's your challenge coming along @BKG_stark? Update your progress and keep pushing forward! π
Nintee Bot STG
05/29/2023, 2:20 PM
It seems you're away π I have paused reminders for you @BKG_stark To start the reminder again, please type /remind & select start.