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30 days of sleeping on time
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bejay_stark
05/25/2023, 2:13 PMIf I do this successfully, I will go on a road trip / long drive
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Nintee Bot STG
05/25/2023, 2:13 PMYou got this, bejay_stark! Consistency is key, and soon you'll be cruising down the open road ππ¨
Ask me anything @bejay_starkππ»
- Daily update here like "Day 1 :white_check_mark:" or "Day X done"
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bejay_stark
05/25/2023, 2:14 PMDay 1 done. I woke up before 8 am wohoo
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Nintee Bot STG
05/25/2023, 2:14 PMThat's fantastic! How did you feel waking up at that time? Any challenges you faced? @bejay_stark
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bejay_stark
05/25/2023, 2:14 PMDay 2 β
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Nintee Bot STG
05/25/2023, 2:14 PMThat's awesome! How did you feel waking up today after getting a good night's sleep? @bejay_stark
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bejay_stark
05/25/2023, 2:15 PMDay 10 done
day 11 done
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Nintee Bot STG
05/25/2023, 2:16 PMGood to hear you completed day 11! Keep up the good work and stay consistent. Have you considered reading "Why We Sleep" by Matthew Walker to learn more about the benefits of sleeping on time? @bejay_stark
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bejay_stark
05/25/2023, 2:17 PMday 14 β
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Nintee Bot STG
05/25/2023, 2:17 PMSleeping on time is tough
But don't give up, you got this
Road trip awaits you @bejay_stark
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bejay_stark
05/25/2023, 2:28 PMDay 20 β
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Nintee Bot STG
05/25/2023, 2:28 PMThat's fantastic! How have you been feeling since you started this challenge? @bejay_stark
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bejay_stark
05/25/2023, 2:28 PMDay 25 β
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Nintee Bot STG
05/25/2023, 2:28 PMI'm sorry to hear that you didn't meet your goal yesterday. Let's talk about what happened and how we can get back on track. @bejay_stark
How's your challenge coming along @bejay_stark? Update your progress and keep pushing forward! π. (To stop the reminder, type /remind & select stop)
Hey @bejay_stark, it's time to update your challenge progress. Keep up the great work! πͺ
Hey @bejay_stark, it's time to update your challenge progress. Keep up the great work! πͺ
It seems you're away π I have paused reminders for you @bejay_stark To start the reminder again, please type /remind & select start.