Ask me anything @yash_nintee👇🏻

@yash_nintee asked: "How long per day?"

The recommended time for the 15 day deep work challenge is 4 hours per day. Here are some tips to help you succeed: - Schedule your deep work sessions in advance - Eliminate distractions during your deep work time - Take breaks to recharge your energy - Track your progress and celebrate your achievements

@yash_nintee asked: "What if I get distracted?"

• Acknowledge the distraction without judgment • Take a deep breath and refocus on the task at hand • Use tools like noise-cancelling headphones or a distraction-blocking app • Take breaks to recharge and prevent burnout • Remember your motivation for taking on the challenge and stay committed to your goal.

Tag me and ask any question you have in the chat, here to help you @yash_nintee

- Daily update here like "Day 1 :white_check_mark:" or "Day X done"

day 2 done

did not do today