No packaged food till the end of month except the ...
# challenge-yourself
b
I won't east packaged food till the end of month Reward : waffle every week
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Great job on setting a goal! You got this, and the waffle reward sounds like a delicious incentive to stay on track.
- Daily update here like "Day 1 :white_check_mark:" or "Day X done"
- Resources crafted for you 💰
Feel free to tag me for any questions about your challenge, here to help you @bejay_stark :slightly_smiling_face:
@bejay_stark asked: "What are some easy homemade meals?"
• Grilled chicken with roasted vegetables • Stir-fry with rice and veggies • Homemade soup with fresh ingredients • Baked sweet potato with toppings • Omelette with veggies and cheese • Salad with grilled chicken or fish • Pasta with homemade sauce and veggies
@bejay_stark asked: "How can I resist cravings?"
• Plan meals ahead of time • Keep healthy snacks on hand • Drink plenty of water • Distract yourself with a hobby or activity • Remind yourself of your goal and the reward at the end