I definitely hear this... But it's hard to be intentional with your choices until you have a concept of what youve spent/what you need. Obviously if you look and see you spent, for example, a crazy amount of money on something optional like eating out or vacation, you can look at the previous spending and decide youre ok with it or decide you don't want to do that anymore. But on the other hand, mortgage, utilities, gas, groceries, medical expenses, insurance....the list goes on... I would think in those areas calculating what you've done in the past is the way to go.