Can anyone recommend a good therapist? Looking for...
# tribe
b
Can anyone recommend a good therapist? Looking for a good one
l
I have friends who worked in this space for a while. Few learning from them especially if its your first time seeking pscyho-therapy. • You will NOT get results in 1-session. It takes few sessions to nail compatibility with therapist and set the foundation for deeper results • You MIGHT not match with a very recommended therapist. It is OK to try others especially in the beginning Few folks you could consult online. Link1, Link2, Link3
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c
@broad-camera-13514 are you in Bangalore?
c
Hey Sudharshan, I have spoken to a therapist from the InnerHour platform many times and found that it worked for me. As @loud-artist-61521 said above, you might have to experiment a bit before you find compatibility with a therapist. I am also trying to get InnerHour to offer an exclusive discount for the RI community. So you might want to wait till then šŸ™‚
w
@broad-camera-13514 If you mean psychological therapist, then as someone with personal experience (I suffer from a few mental issues) I will say do not look for recommendations. Instead setup meetings good ones you see on online platforms (or find them in your city). It takes a couple sessions with a few to understand who clicks. This is a very personal/safe space that you share with a therapist, so make the process personal. I went through 8-9 sessions a few years back.
I know it sounds odd, but before I picked my therapist I used to think I would feel more comfortable with a female therapist since I have more female friends in general. But techniques differ quit a bit and how someone approaches your expressions matter. So my recommendation might not work at all for you.
b
@loud-artist-61521 Thanks! Did not know cult had a mental health package. How is the experience? Are you matched with the same therapist for each session?
@cold-school-3088 No buddy, in chennai. Thinking of moving though
@calm-grass-85557 Is inner hour just a chatbot app or can I talk to someone?
@wide-carpet-65149 I understand, I had a shitty first therapist who I fired after 2 sessions. Just collecting leads now. I've used those apps which are marketplaces for therapists and they were pretty average
l
Once you select a therapist they become your preferred. You can change later too. Experience has been good. Hope you find a good match.
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Thanks man will check this out
c
@broad-camera-13514 You can talk to someone when you book a session on the app.
@broad-camera-13514 - Look what I found in my Evernote 🤩 - https://docs.google.com/spreadsheets/u/1/d/1pzckT6ns2H1IlmwYwJa8EnBh_1u3gRA9cEOoA4zfilc/htmlview# I see a good list of qualified people from TN/Chennai and it's being actively maintained.
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b
This is gold man, thanks! Let's curate this as an RI thing?
Therapy for Remote Indians on the site