Hey, a bit off to regular discussion here but I switched to a plant based diet this week! Nutrition in general has been a topic of interest for me past few months. Does anyone here follows a special diet or knows more about stuff to try with plant based meals.

I don’t know about that but if you’re interested in learning about health and exercise in general, this two podcasts are absolute gold https://overcast.fm/itunes1463054544/the-stronger-by-science-podcast https://overcast.fm/itunes1400828889/the-peter-attia-drive

@dry-waitress-7852 I don't follow plant based meals, but I eat Siridhanyalu. Check if it makes sense for you.

Interesting, not sure about availability here in Rajasthan but will check out :