For those who switched to being teetotaller, what was the changing moment in your life?

The thirst of learning more and growing even more!

Acidity 🙃

I think bar of 'for life' is too high. I have done 3-6 month stints before, typically around health/fitness or after a nasty hangover. Short duration so don't have to think too much and it's a nice challenge. Now it's been 2years and it just becomes natural given your environment is conducive.

there was some medical/doc video with details about how hard it is for the liver to regenerate after processing substantial amounts of alcohol and how long it takes for that process, seeing detailed data for yourself makes a difference