BKG_stark created a challenge: πβ Go for a Run or...
# challenge-yourselfn
Nintee Bot STG
05/29/2023, 2:25 PM@BKG_stark created a challenge: πββοΈ Go for a Run or Brisk Walk
Duration: 30 days
Reward: ππ»ββοΈ Relaxing spa day
Actionable: Every morning, I'll put on my running shoes and start with a 5-minute brisk walk or run, gradually increasing the duration each week.
Nintee Bot STG
05/29/2023, 2:25 PMThat's amazing, BKG_stark! Consistency is key, and your reward will be well-deserved. πββοΈππ»ββοΈ
Nintee Bot STG
05/29/2023, 2:25 PMAsk me anything @BKG_starkππ»
Nintee Bot STG
05/29/2023, 2:40 PMHi @BKG_stark! Life gets busy, but don't forget to take a moment for yourself and your goals. Update your challenge and let's inspire each other! π. (To stop the reminder, type /remind & select stop)
Nintee Bot STG
05/29/2023, 2:50 PMHey @BKG_stark, you and your challenge matter. Take a moment, update your progress, and keep shining! β¨
Nintee Bot STG
05/29/2023, 3:00 PMTime for a little check-in on your challenge. Progress may not always be linear, but every effort counts. You're doing great @BKG_stark! π
Nintee Bot STG
05/29/2023, 3:10 PMIt seems you're away π I have paused reminders for you @BKG_stark To start the reminder again, please type /remind & select start.