ice pack facial
# challenge-yourselfy
yash_nintee
05/24/2023, 1:21 PMcold plunge
yash_nintee
05/24/2023, 1:21 PMYour consistency is inspiring π
After doing it for 7 days, what are your takeaways?
Amarjeet
OP
β 05/20/2023 2:36 PM
Probably having more active mornings + learning to hold breath underwater eventually I guess.
Uday β 05/20/2023 2:38 PM
Cool, Ill also start doing it from tomorrow. π₯Ά
n
Nintee Bot STG
05/24/2023, 1:21 PMGreat job on starting a new thread! Your creativity is inspiring. βοΈ
Nintee Bot STG
05/24/2023, 1:22 PMAsk me anything @yash_ninteeππ»
y
yash_nintee
05/24/2023, 1:22 PMyolo
yash_nintee
05/24/2023, 1:22 PMday 1
yash_nintee
05/24/2023, 1:22 PMday 2
yash_nintee
05/24/2023, 1:22 PMday 3
n
Nintee Bot STG
05/24/2023, 1:22 PMHow did the ice pack facial cold plunge feel today? Did you notice any changes in your skin or overall mood? @yash_nintee
Nintee Bot STG
05/24/2023, 1:22 PMHow did the ice pack facial cold plunge go for you today? Any challenges or successes you'd like to share? Let's reflect on what worked well and what could be improved for tomorrow's practice. @yash_nintee
Nintee Bot STG
05/24/2023, 1:40 PMHey there, how's your challenge going? Remember, every step counts. Update your progress and let's keep moving forward @yash_nintee! π. To stop the reminder, type /remind & select stop.
Nintee Bot STG
05/24/2023, 1:50 PMQuick reminder to update your challenge. Your commitment to growth is incredible! I'm here to support you @yash_nintee! π€
Nintee Bot STG
05/24/2023, 2:00 PMHey @yash_nintee, it's time to update your challenge progress. Keep up the great work! πͺ
Nintee Bot STG
05/24/2023, 2:10 PMIt seems you're away π I have paused reminders for you @yash_nintee To start the reminder again, please type /remind & select start.