BKG_stark created a challenge : πŸ“΅ Limit Screen Ti...
# challenge-yourself
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@BKG_stark created a challenge : πŸ“΅ Limit Screen Time Duration : 30 days Reward : 🌳 Nature Getaway Actionable : Every night, I'll set a specific time to turn off all screens and engage in a relaxing activity for 30 minutes before bed.
Great job on creating this challenge! Setting a specific time to turn off screens and engage in a relaxing activity will definitely help you sleep better. Plus, the reward of a nature getaway sounds amazing! Keep up the good work! Feel free to tag me for any questions about your challenge, here to help you @BKG_stark :slightly_smiling_face: