bejay_stark created a challenge : πΆβ Take Mindful...
# challenge-yourselfn
Nintee Bot STG
05/10/2023, 12:37 PM@bejay_stark created a challenge : πΆββοΈ Take Mindful Walks
Duration : 15 days
Reward : π³ Nature Getaway
Actionable : Every day, I will take a 15-minute mindful walk, focusing on my breath and surroundings, without any distractions like my phone or music.
Nintee Bot STG
05/10/2023, 12:37 PMThat's a great challenge, bejay_stark! Taking mindful walks can do wonders for our mental and physical health. Keep up the good work and remember to enjoy the beauty of nature around you! πΏπ
Feel free to tag me for any questions about your challenge, Iβm here to help you. You can checkin too using this format, eg: Day 3 :white_check_mark: