🚀 Create a challenge for yourself 🔸Start small - Choose your challenge difficulty where you feel safe enough to grow - and it won't make you quit 🔸Focus on the process - Occasional miss is okay, avoid two consecutive misses - Don't think all-or-none, instead think half-done is better than missing entirely, consistency matters 🔸Celebrate your progress - Share your wins in #channel - help others in the journey with what worked for you