I've found that one of the best ways to work on #2 is to search on pinterest for photos of lavishly catered upsherins or watch ad teasers for pesach programs. The general disgust that it musters up in me is enough to recommit myself to a life of reasonable moderation.

I think this is surprisingly good advice

I have a friend who posts this type of stuff to his WhatsApp status with the caption Have we gone mad? Or something like that 🤦‍♂️