Hello. i want to understand if i need supabase. Where can you read when it is better to use supabase and when to use api? Are there any criteria by which I can determine whether supabase is suitable for my needs?

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As @Scott P mentioned Supabase is a Postgres database with an API and other backend features on top of it. It also has some client libraries to simplify working with it in your framework. If you scan the main https://supabase.com/ page you can get a pretty good idea of what it is about. But it likely can handle what you want to do (you mentioned a schedule app). It is not a framework though and you will have to write your app to use the auth features and database features of Supabase as appropriate.